Friday, May 11, 2012

POST WORKOUT HYDRATION

Post Workout Hydration has changed! Why would you workout and then go and drink a SUGARY drink????? DON'T! Hydrate naturally.....
My fave- 100% PURE COCONUT WATER- you can add protein powder to it if your trying to bulk up as well....
Vita Coco and Zico are good ones..but besides drinking right out of the coconut when I was in Hawaii this is my fave to date....BLUE MONKEY! in a recyclable aluminum can. UNREAL! cold and creamy....and why it's so good for you....
-100% all natural
-natural isotonic
-bio active natural minerals and ELECTROLYTES
-contains potassium and magnesium
-no added SUGAR

100% PURE COCONUT WATER is SUPERIOR HYDRATION!

ALOHA!

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