WHAT THE PALEO WORLD EATS by ROBB WOLF

http://robbwolf.com/2012/07/26/paleo-world-eats-paleo-pictures/

PALEO SOLUTION- my breakfast; organic eggs w/ raw cabbage slaw

my after dinner snack- ORGANIC NUTS & BERRIES

Pecans, Blackberries, Walnuts, Strawberries and some Cherries!!! all ORGANIC! does not get any better!

TOP 20 FOOD RULES TO LIVE BY!!!

Mike Geary is the man!
Follow these rules to be lean and healthy!
http://www.truthaboutabs.com/food-facts.html

DINNER & DESSERT!

Trader Joes ORGANIC chicken
Fresh organic ASPARAGUS
Fresh PINEAPPLES

on the grill!

Fresh berries, cherries and a piece of DARK CHOCOLATE after!

My COFFEE experiment ends

After over 1 month and a half without a drop of COFFEE; I say to you;

It was NO big deal. I could quit anytime and never drink it again!
It did not make me a better person- It did not give me more energy- I was thinking it would be a HUGE thing....
 BUT; I saw NO improvement at all in any aspect of my daily routine.
So my conclusion is.....

I like life better with coffee!

especially KONA