NO ANTIBIOTICS.
ALL NATURAL FEED.
HUMANELY RAISED.
http://moescountrychicken.com/
Thursday, June 28, 2012
Thursday, June 14, 2012
4 weeks NO COFFEE!
crazy stuff! 4 weeks without a single sip of java....I am going to be honest; It really is not as hard as you read about. I guess everyone is different but for me it was pretty easy...a cup of green tea helps...and in the afternoon I have been having a bottle of KOMBUCHA (fermented tea). Many health benefits including probiotics. See-http://www.synergydrinks.com/
Most people are concerned that they wont do #2 without their coffee! But that has not been the case with me :) (I know your glad to hear that).
You really notice that SO MANY people are really jazzed up on coffee!
Almost like being the only sober guy at a party where everyone is drunk! (and yes I know that feeling too :))
I watch people get in line and wait 20 minutes at the DUNKIN' drive through- they can not function without it.
THAT IS WHAT I THOUGHT! but I am over it already- I really enjoyed the taste of it but it is too early to tell if I will ever have another coffee again!
I will keep you posted!
Most people are concerned that they wont do #2 without their coffee! But that has not been the case with me :) (I know your glad to hear that).
You really notice that SO MANY people are really jazzed up on coffee!
Almost like being the only sober guy at a party where everyone is drunk! (and yes I know that feeling too :))
I watch people get in line and wait 20 minutes at the DUNKIN' drive through- they can not function without it.
THAT IS WHAT I THOUGHT! but I am over it already- I really enjoyed the taste of it but it is too early to tell if I will ever have another coffee again!
I will keep you posted!
Friday, June 1, 2012
QUITTING COFFEE! no way! omg!
I could not imagine life without my beloved cups of java - the horror!
WHAT? NO! WHY??? no way! im not doing it- I need coffee!!!!
I know I was addicted because I would not even think about quitting.
Then the 2 cups in the morning became 3 or 4 and then more in the afternoon!
Espressos after dinner! umm yea- I AM ADDICTED.
So the latest CRAZY thing im doing is quitting coffee! I like to do experiments on myself- i.e.- no bread, no dairy, no fruit, etc. to see how I feel after a few weeks. It is the only way you will know how things affect your body.
So far- so good almost 2 weeks in and It's not as bad as I thought it was going to be.
no headaches- no fever- people have said you get flu like symptoms and heart pains!?
Thank God- none of that for me.
I think CROSSFIT has helped me keep my endorphines up and Im feeling good.
I will keep you posted on this - this is interesting stuff.
read this if you dare; http://www.paleoplan.com/2011/06-28/the-cruel-calling-of-coffee/
WHAT? NO! WHY??? no way! im not doing it- I need coffee!!!!
I know I was addicted because I would not even think about quitting.
Then the 2 cups in the morning became 3 or 4 and then more in the afternoon!
Espressos after dinner! umm yea- I AM ADDICTED.
So the latest CRAZY thing im doing is quitting coffee! I like to do experiments on myself- i.e.- no bread, no dairy, no fruit, etc. to see how I feel after a few weeks. It is the only way you will know how things affect your body.
So far- so good almost 2 weeks in and It's not as bad as I thought it was going to be.
no headaches- no fever- people have said you get flu like symptoms and heart pains!?
Thank God- none of that for me.
I think CROSSFIT has helped me keep my endorphines up and Im feeling good.
I will keep you posted on this - this is interesting stuff.
read this if you dare; http://www.paleoplan.com/2011/06-28/the-cruel-calling-of-coffee/
GUIDE TO EATING PALEO
http://greatist.com/health/the-ultimate-guide-to-eating-paleo-022012/
Great guide with pictures! i like pictures...thanks Kevin- MONMOUTH CROSSFIT
Great guide with pictures! i like pictures...thanks Kevin- MONMOUTH CROSSFIT
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